KEEPING FIT!

A small group of us (5) currently attend a Pilates class in Cradley on a Monday morning but would really like to get one running in Bosbury.
Pilates can be a fairly gentle way of exercising (people do it after injury), but can also be a more challenging work out, conditioning and toning your body, strengthening muscles and improving posture, so it’s good for backs and joints.
Are there any more people out there, male and female, – (we’ve had several men in the Cradley class) who would be interested in joining us?
Please ring 640229 or preferably email jrees@bosburyandcoddington.co.uk and let us know.

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